We're breaking into today's regularly scheduled blog programming for a very important public service announcement:
It's time to start caring about your health, dudes!
Okay, I know I'm not the best guy in the world to spread this message. I enjoy beer, pizza and an anything that rhymes with carbs. I also have the willpower and discipline of a three-year old, and the metabolism of a sloth. It all makes for an awful combination.
That being said, I do at least try to be healthy. For example, I go the gym and do the fat-guy-on-the-treadmill routine about four or five times a week. I also try to eat lot of vegetables. Sometimes I even substitute vodka sodas for Ogletoberfest. Granted, I only do that when I approach what I call my max weight, which is the number on the scale that makes me panic and frantically use 10 lbs over a couple of weeks only to gain it back over one weekend, but it still counts.
Since I kind of suck at being healthy, I should probably go to these Integris Men's Health Events taking place tomorrow and Saturday. Maybe I could learn a thing or two. Here are the details: